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yoga for everybody

disfruta a tu ritmo, no te frustes y sigue.. todo llega
www.costasolyoga.com

Total views: 42
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Emerge of the dragon

Intrudoction to pain managment

Total views: 46 10
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yoga for everybody

good for warm up or final straching
costasolyoga.com

Total views: 82
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Morning Warming Yoga for Beginners w/ J.D

This morning join J.D for a 9 minute Hatha morning warm up for your day!

Total views: 57
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Morning Warming Yoga w/ J.D!

Good morning warming Vinyasa Yoga- to relax and give you a great refresher for your body to start the day!

Total views: 48
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Morning Awakening Yoga

12 minute morning yoga awakening w/ J.D :)

Total views: 52
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saludo al sol 23.06.2017

yoga for everybody, sun solutation :)
costasolyoga.com

Total views: 59
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not beach yoga :) 22.06.17

no pudo ser en la playa pero bueno...esperando la app para iphone
costasolyoga.com

Total views: 65
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yogo for everybody 20.06.16

yoga para todos
costasolyoga.com

Total views: 69
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Morning Yoga W/ J.D

Morning opener for hips and back!

Total views: 127
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yoga for everybody - vinyasa flow

una practica para tomar un respiro!!!
costasolyoga.com

Total views: 154 10
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short streching (english/spanish)

lets start it

Total views: 110
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Intro to Inversions

Some Yoga talk and tips for arm balances and inversions.

Total views: 267 10
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yoga for everybody

donĀ“t think just do

Total views: 150
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yoga for everybody

no te quedes sentad@.. esto te va a sentarmuy bien :)

Total views: 130
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yoga for everybody

just let it flow, no frustrations

Total views: 120
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Quick test and inversions/arm balances etc

Doing some post-work stretching out and inversions. Testing speed and audio without auto focus (makes a mechanical noise)

Total views: 73 10
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Katrina

yoga vinyasa flow

Total views: 137 10
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costasolyoga_Katrina

para todos/for everyone

Total views: 161 10
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costasolyoga

para todos / for everyone

Total views: 104
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Yoga for beginners

Hey everyone
My name is Ekam . And I am fron India.
So today I'll show you surya namaskar or sun salutations which is for everyone. No matter of gender , age and body type . Do this everyday .

Total views: 90
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Evening yoga

Some sun salutations tof deepen your spiritual journey through yoga

Total views: 95
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HD Test

Testing out the new camera :)

Total views: 77
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Warm ups/sun salutes/previews

After a week off dog-sitting, I'm getting back into the swing of things with some Yoga and lesson planning :) ahhhh movement.

Total views: 120 10