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Good morning warming Vinyasa Yoga- to relax and give you a great refresher for your body to start the day!
12 minute morning yoga awakening w/ J.D :)
yoga for everybody, sun solutation :)
no pudo ser en la playa pero bueno...esperando la app para iphone
yoga para todos
Morning opener for hips and back!
una practica para tomar un respiro!!!
lets start it
Some Yoga talk and tips for arm balances and inversions.
don´t think just do
no te quedes sentad@.. esto te va a sentarmuy bien :)
just let it flow, no frustrations
Doing some post-work stretching out and inversions. Testing speed and audio without auto focus (makes a mechanical noise)
yoga vinyasa flow
para todos/for everyone
para todos / for everyone
My name is Ekam . And I am fron India.
So today I'll show you surya namaskar or sun salutations which is for everyone. No matter of gender , age and body type . Do this everyday .
Some sun salutations tof deepen your spiritual journey through yoga
Testing out the new camera :)
After a week off dog-sitting, I'm getting back into the swing of things with some Yoga and lesson planning :) ahhhh movement.
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