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FINISHED
Biceps tips

One of today biceps routine exercise

Total views: 84
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Emerge of the dragon

Intrudoction to pain managment

Total views: 104 10
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Last biceps exercise for today arms workouts

Today arms workout last exercise

Total views: 89
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Legs and booty

Hope you enjoy it, I'd love some suggestions on what body parts you'd like me to focus :) have a great weekend!
xoxo

Total views: 115 10
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High Zone 3 - 4x20' intervals 90RPM; 2-1/4 hours

Spending 2.5 hours on the bike today! 4 highly aerobic zone 3 heart rate efforts, staying below zone 4. Using Zwift to keep me entertained, and riding with a buddy (online). Going to sweat like a crazy person, will be dripping all over.

Total views: 93 10
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not beach yoga :) 22.06.17

no pudo ser en la playa pero bueno...esperando la app para iphone
costasolyoga.com

Total views: 117
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steffiwallner98

workout

Total views: 79
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Steffi Wallner

Today will do a little Workout

Total views: 134