fitfam.tv alpha button

Featured channels

WishYouLuck

streaming Crossfit

Category

  • All
  • Videos
  • Streams
FINISHED
High Zone 3 - 4x20' intervals 90RPM; 2-1/4 hours

Spending 2.5 hours on the bike today! 4 highly aerobic zone 3 heart rate efforts, staying below zone 4. Using Zwift to keep me entertained, and riding with a buddy (online). Going to sweat like a crazy person, will be dripping all over.

Total views: 19 10
FINISHED
not beach yoga :) 22.06.17

no pudo ser en la playa pero bueno...esperando la app para iphone
costasolyoga.com

Total views: 17
FINISHED
steffiwallner98

workout

Total views: 19
FINISHED
Steffi Wallner

Today will do a little Workout

Total views: 72