Good Morning everyone. I wanted to introduce myself to the community and share my story.
Join me for some breakfast and what stress does to weight loss!
Another haul of groceries! What will be my meals this week?
Come join me having breakfast and also going over how body images really affect our mindset!
Hello everyone, my name is Ignacio Chavez, I am a sports nutritionist and personal trainer. I am finishing up my master's degree in nutrition and dietetics this summer.
Just some breakfast and chatter
Making some breakie and just a chit chat with you guys :)
Here is the meal I'll be eating for the next week. Both lunch time and dinner!
Here is another haul of groceries!
HI er zeige ich euch mein Frühstück
Almond Milk (unsweetened)
Mixed Frozen Berries
Raw Seed and Fiber Blend
Here is a quick and simple snack that is only 3 ingredients! Great for those going gluten free or on a low carb plan!
Good Morning! Decided to have some breakfast with you guys and just hang out for a bit!
I hear it all the time, why people get fast food. I challenge you to not!
My menu for the midday lunch !!
many people ask me what I eat after training
It is a good choice for a health diet!
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