A good option when you are craving for some sweet!
I've shown you my meal prepping for lunch and dinner, here is how I meal prep one of my snacks!
This is how I meal prep and what I do to get ready! I'm only doing my lunch and dinner meal prepping right now, doing all 6 meals would be way too long! So stay tuned for the second part!
many people ask me what I eat after training
Here is a haul of my groceries for this weeks meal prep! I go over how to keep it under $30 and some great hacks!
Tips on nutrition and trainings
My menu for the midday lunch !!
Good Morning! Decided to have some breakfast with you guys and just hang out for a bit!
Here is a quick and simple snack that is only 3 ingredients! Great for those going gluten free or on a low carb plan!
400 calorie low fat yummy smoothie. This is what I eat to start my day when I'm serious about my nutrition.
Sometimes we go on a new diet plan and we don't see changes... well why is that?
Last time my video got cut off!! Here's what you missed :)
I hear it all the time, why people get fast food. I challenge you to not!
Making breakfast but also talking about my journey and why I began to eat healthy!
I will teach you how to make a soft fitness pancake!
Making breakfast and giving more info!
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