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Shahzad haider

Shoulder workout

Total views: 28
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Shahzad haider

Shoulder workout

Total views: 18
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Shahzad

Legs workout session with trainee

Total views: 30
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Intro to The Doctors: Fitness, Health & Wellness coaching

Introduction to fitness, health and wellness coaching with the Doctors: Kristine Erickson, PhD and Maddox Diehl, DPT

Total views: 45
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Swole Joel

Chest and back superset day

Total views: 36 10
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NQ NPC Bikini Emily Klausfelder's Daily Supplement Stack

BPI Athlete and NQ NPC Bikini Competitor, Emily Klausfelder, talks about her daily supplement stack; what she takes and why!

Total views: 31
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Back workout with Kristine

Back workout with TRX, free weights, and cables.

Total views: 42
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Biceps tips

One of today biceps routine exercise

Total views: 33
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Emerge of the dragon

Intrudoction to pain managment

Total views: 46 10
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Last biceps exercise for today arms workouts

Today arms workout last exercise

Total views: 37
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Shahzad Haider

Dynamic stretching,pre workout warm up

Total views: 46
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Shahzad haider

Pully push down for triceps muscles

Total views: 50
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supplements

what do I take

Total views: 48
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Swole Joel

Forearm killer!

Total views: 46
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Swole Joel

Shoulder and forearm workout with unique exercises and supersets

Total views: 46
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Shoulder Supersets Home Workout

6 Supersets

Total views: 60
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EmmyK's Top Booty Builders Part 3

Nationally Qualified NPC Bikini Competitor, Emily Klausfelder shares her fav booty/hamstring excercises

Total views: 66
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Swole Joel

Leg day super set workout

Total views: 84 10
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Chest Home Workout

Some Supersets :)

Total views: 84 10
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Primer video de Prueba

Hola Bienvenidos a mi primer video de prueba.
sobre fitness y nutricion

Total views: 81
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Swole Joel

Killer Ab workout.

Total views: 99
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TRX warm-up with Kristine

TRX is a great way to do some dynamic stretching at the beginning of your wokout.

Total views: 124
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Swole Joel

Chest bis and abs supersets

Total views: 263
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Biceps + Triceps Home Workout

Some Supersets in the Morning. :)

Total views: 77
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Kristine Erickson

Back & glute workout.

Total views: 120
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handjordan

I will try to demonstrate a quick push up movement in forming abdominal muscles and refreshing

Total views: 95
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Chest Home Workout Superset

Supersets

Total views: 94
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Joel Bierwert

Back and tricep focus with a little bit of everything else

Total views: 196 10
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Supplement Talk - BCAAs

Supp-Ecke

Total views: 105
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Back Home Workout

Gogogogo!

Total views: 79
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Back Home Workout

Some Supersets :)

Total views: 59
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Leg Day Home Workout

Just a few sets

Total views: 181
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Finding My Passion, Present Goals, and Motivation

Just wanted to share with all of you the present goals that I have for myself as well as progress towards my goals. To follow my progress, visit my instagram page @liftingbysam . If you follow, I follow back!

Total views: 156
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Swole Joel

Shoulder focus workout with a little bit of everything else

Total views: 181
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Shoulder Home Workout

Just some supersets

Total views: 84
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must have Supplements

hier zeige ich euch meine must have Supplements

Total views: 62
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test

test

Total views: 74
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Light barbell squats after knee injury

Dynamic stretch with TRX followed by light barbell squats. Begin with just 65 lbs. and move up in weight from there.

Total views: 132 10
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Wednesday Morning Workout - Back Supersets

6 Supersets

Total views: 101 10
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beau cady

shoulder workout

Total views: 126
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home gym shoulder workout

home gym shoulders workout

Total views: 111
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Stairmaster

Der Killer nach jedem Workout

Total views: 88
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Kurzhantel Fliegende an der Schrägbank

Ich zeige euch die korrekte Ausführung

Total views: 84
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Home Workout Superset Chest / No Commentary

6 supersets

Total views: 94
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Home workout - Arm Supersets

3 Supersets Biceps
3 Supersets Triceps

Total views: 129 10
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Matt Zimmermann Coaching

Just a test today

Total views: 89